Properly caring for your teeth is important for your looks, but it’s more important for your health. With this in mind, it’s easy to see how knowledge and awareness can benefit you in the long run. This article can help you see what it takes to maintain healthy teeth and gums.
If you have questions for your dentist, write them down and bring them to your appointment. Once your cleaning and exam begin, it is hard to get a word in edgewise, especially with picks, pokers and mirrors in your mouth! Speak up beforehand, and a dental hygienist can answer your questions before your mouth is too full, or too sore to ask afterwards.
If you notice a twinge of pain in one or more of your teeth, make an appointment with your dentist as soon as possible. These twinges are indicative of a crack or chip in the enamel, and are more common in people where fluoridated water is not common. It is so important to address the problem quickly because even a repair will not restore the enamel to its original strength. The longer you wait, the more likely it will be that you need a root canal or further intervention.
Hydrogen peroxide is known to help whiten your teeth. Dip your brush into a little bit of hydrogen peroxide. Brush gently, not on your gums, for a few minutes. Rinse your mouth well, and you can also brush your teeth with regular toothpaste afterward.
Make tooth brushing fun for your young children so that they will want to engage in the habit. Play games with your child like seeing who can take longest to brush their teeth. Give children stickers or stars for completing routines that include tooth brushing, and buy them a small present when they have brushed their teeth for a certain number of days in a row.
Keep dental floss or toothpicks with you. There are times when you are away from home that you eat and possibly get food stuck between your teeth. If you have a toothpick or food with you, you can get this food out before it starts to cause any problems with your teeth.
You should brush your teeth for at least two minutes, three times daily. Brushing your teeth regularly will help prevent gum disease and the formation of cavities. Also, brushing one’s teeth is easily the cheapest way to maintain proper dental care.
Replace non-electric toothbrushes regularly. If you’re using an electric toothbrush it is best that the heads are rotated on a daily basis. Bacteria grow on your toothbrush, so it’s important to change often. A lot of dentists say that brushes should be changed monthly.
Limit your intake of sugary drinks and foods. Sugar is one of the biggest causes of cavities. This is because the sugar is food for the bacteria that can eat away at your teeth. If you do decide to consume a sugary treat, you should wash it down with a glass of milk, water or brush your teeth afterward to prevent negative repercussions.
When you want whiter teeth, talk to your dentist. They’ll be able to offer you a service which works quickly, and then they can give you a plan which will ensure your teeth don’t go back to their butter-yellow days. You should also avoid drinking coffee and red wine, of course.
As mentioned earlier, healthy teeth are important for your appearance and for your overall health. You need to be properly educated on dental care in order to have healthy teeth. You have been provided with ways to achieve healthy, wonderful-looking teeth.